Curb Nighttime Snacking for Good eBook



Struggling with nighttime snacking? Whether it’s affecting your sleep, affecting the scale, or just something you want to stop, I can help.

In this eBook, I’ve got SIX steps to help you end it for good. We’ll explore the reasons you struggle, and how to overcome them.

Reflection questions are included throughout so you can really dig into what it takes to create this lifestyle change.


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